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Dark Guardian

Category: - Crime Fighter
- Public Service
 | Subject: Training Logs Sat Oct 01, 2011 12:13 pm | |
| This is a new sub section of the training discussions. It is here for people to have a place to log their training. |
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The Reverend

Category: - Crime Fighter
- Public Service
 | Subject: Re: Training Logs Sat Oct 01, 2011 5:46 pm | |
| Great idea . Look forward to reading these posts |
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Equal

 | Subject: Re: Training Logs Sat Oct 01, 2011 6:00 pm | |
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Urban Avenger

Category: - Crime Fighter
- Public Service
 | Subject: Re: Training Logs Sat Oct 01, 2011 6:41 pm | |
| Yay, I used to do this stuff on paper. Now I don't have to! _________________ Facebook | Myspace | YouTube | Twitter
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The Incredible Icarus
Category: - Crime Fighter
- Public Service
 | Subject: Re: Training Logs Sun Oct 02, 2011 10:28 am | |
| I got kicked in the balls by the Antiman. Does that count as training? |
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SkyMan

Category:
 | Subject: Re: Training Logs Mon Oct 03, 2011 6:51 pm | |
| Uhmm... well, maybe if you were testing out a new cup er something?
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Super-Nova

Category: - Crime Fighter
- Public Service
 | Subject: Re: Training Logs Tue Oct 04, 2011 7:17 am | |
| | Dark Guardian wrote: | | This is a new sub section of the training discussions. It is here for people to have a place to log their training. |
Dark Guardian i know you train regularly and i was wondering if you could post a training log of your own for us to see what kind of excercises you do to stay in crime fighting shape. I am sure it would be helpful. |
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Midnite Detective

Category:
 | Subject: Re: Training Logs Tue Oct 04, 2011 9:41 am | |
| Pushups suck.
That is all...... |
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Urban Avenger

Category: - Crime Fighter
- Public Service
 | Subject: Re: Training Logs Tue Oct 04, 2011 10:11 am | |
| I love pushups, especially when I push myself up into the air and clap my hands. Or where I do a handstand and push my entire body up vertically. Those are fun too. _________________ Facebook | Myspace | YouTube | Twitter
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E0N

Category: - Crime Fighter
- Public Service
 | Subject: Re: Training Logs Tue Oct 04, 2011 12:26 pm | |
| I can't really sustain those, personally. When I do plyometric pushups all I do is push up off the ground a little. If you find them so easy try doing the claps behind your back. That's what I used to tell people who complained about them being too easy.  _________________ - E0N
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Kaiju

Category: - Crime Fighter
- Public Service
 | Subject: Re: Training Logs Tue Oct 04, 2011 12:35 pm | |
| Don't joke with him, EON. Odds are now he's going to try it  |
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E0N

Category: - Crime Fighter
- Public Service
 | Subject: Re: Training Logs Tue Oct 04, 2011 12:44 pm | |
| That's completely serious, although people who find a decent number of plyometric pushups super easy are kinda rare. If even that's too easy you can try multiple claps or "Zohan pushups": [You must be registered and logged in to see this link.] _________________ - E0N
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Urban Avenger

Category: - Crime Fighter
- Public Service
 | Subject: Re: Training Logs Tue Oct 04, 2011 1:17 pm | |
| I'll try those. I remember seeing zohan and thinking, I could do that if I tried... _________________ Facebook | Myspace | YouTube | Twitter
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SkyMan

Category:
 | Subject: Re: Training Logs Tue Oct 04, 2011 3:01 pm | |
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Polarman

Category: - Crime Fighter
- Public Service
 | Subject: Re: Training Logs Tue Oct 04, 2011 3:17 pm | |
| If there is any snow in your area try shoveling if not go down to the beach and try shoveling in order to train for winter
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Midnite Detective

Category:
 | Subject: Re: Training Logs Wed Oct 05, 2011 7:34 am | |
| I like hindu pushups. [You must be registered and logged in to see this link.]And hindu squats. [You must be registered and logged in to see this link.]I'll be adding them into Crossfire's challenge for an extra bit of workout. Very nice exercises. Oh, and bear crawls. [You must be registered and logged in to see this link.]And burpees. [You must be registered and logged in to see this link.]Hey Urban: Have you tried ninety degree pushups? You freak. [You must be registered and logged in to see this link.] |
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E0N

Category: - Crime Fighter
- Public Service
 | Subject: Re: Training Logs Wed Oct 05, 2011 9:32 am | |
| All the various animal crawls are good for warming up. I started doing those instead of stretching before exercising.
Flora said there's something wrong with burpees. I don't remember what -- maybe just the impact. _________________ - E0N
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Gadgetastic!
Category:
 | Subject: Re: Training Logs Fri Oct 14, 2011 8:53 am | |
| I'd like to suggest a rule for this section. A log started can only be posted on by the starter. No response posts. This would insure that we get a true training log from each person and avoid pages and pages of "gee that's awesome" and "this is how I would have done it" threads. Any questions can be posted in the general training forums or by PM. |
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Urban Avenger

Category: - Crime Fighter
- Public Service
 | Subject: Re: Training Logs Fri Oct 14, 2011 4:29 pm | |
| I"ll just lock my thread. I like that idea. _________________ Facebook | Myspace | YouTube | Twitter
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