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 Training Logs

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Dark Guardian



Category:
  • Crime Fighter
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PostSubject: Training Logs   Sat Oct 01, 2011 12:13 pm

This is a new sub section of the training discussions. It is here for people to have a place to log their training.
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The Reverend



Category:
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PostSubject: Re: Training Logs   Sat Oct 01, 2011 5:46 pm

Great idea . Look forward to reading these posts
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Equal




PostSubject: Re: Training Logs   Sat Oct 01, 2011 6:00 pm

Love it.
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Urban Avenger



Category:
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PostSubject: Re: Training Logs   Sat Oct 01, 2011 6:41 pm

Yay, I used to do this stuff on paper. Now I don't have to!

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The Incredible Icarus



Category:
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PostSubject: Re: Training Logs   Sun Oct 02, 2011 10:28 am

I got kicked in the balls by the Antiman. Does that count as training? scratch
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SkyMan



Category:
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PostSubject: Re: Training Logs   Mon Oct 03, 2011 6:51 pm

Uhmm... well, maybe if you were testing out a new cup er something?
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Super-Nova



Category:
  • Crime Fighter
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PostSubject: Re: Training Logs   Tue Oct 04, 2011 7:17 am

Dark Guardian wrote:
This is a new sub section of the training discussions. It is here for people to have a place to log their training.


Dark Guardian i know you train regularly and i was wondering if you could post a training log of your own for us to see what kind of excercises you do to stay in crime fighting shape. I am sure it would be helpful.
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Midnite Detective



Category:
  • Non-RLSH


PostSubject: Re: Training Logs   Tue Oct 04, 2011 9:41 am

Pushups suck.

That is all......
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Urban Avenger



Category:
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PostSubject: Re: Training Logs   Tue Oct 04, 2011 10:11 am

I love pushups, especially when I push myself up into the air and clap my hands. Or where I do a handstand and push my entire body up vertically. Those are fun too.

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E0N



Category:
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PostSubject: Re: Training Logs   Tue Oct 04, 2011 12:26 pm

I can't really sustain those, personally. When I do plyometric pushups all I do is push up off the ground a little.

If you find them so easy try doing the claps behind your back. That's what I used to tell people who complained about them being too easy. Razz

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Kaiju



Category:
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PostSubject: Re: Training Logs   Tue Oct 04, 2011 12:35 pm

Don't joke with him, EON. Odds are now he's going to try it Razz
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E0N



Category:
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PostSubject: Re: Training Logs   Tue Oct 04, 2011 12:44 pm

That's completely serious, although people who find a decent number of plyometric pushups super easy are kinda rare.

If even that's too easy you can try multiple claps or "Zohan pushups": [You must be registered and logged in to see this link.]

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Urban Avenger



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PostSubject: Re: Training Logs   Tue Oct 04, 2011 1:17 pm

I'll try those. I remember seeing zohan and thinking, I could do that if I tried...

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SkyMan



Category:
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PostSubject: Re: Training Logs   Tue Oct 04, 2011 3:01 pm

Damn UA!
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Polarman



Category:
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PostSubject: Re: Training Logs   Tue Oct 04, 2011 3:17 pm

If there is any snow in your area try shoveling if not go down to the beach and try shoveling in order to train for winter
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Midnite Detective



Category:
  • Non-RLSH


PostSubject: Re: Training Logs   Wed Oct 05, 2011 7:34 am

I like hindu pushups.
[You must be registered and logged in to see this link.]

And hindu squats.
[You must be registered and logged in to see this link.]

I'll be adding them into Crossfire's challenge for an extra bit of workout.
Very nice exercises.

Oh, and bear crawls.
[You must be registered and logged in to see this link.]

And burpees.
[You must be registered and logged in to see this link.]

Hey Urban:
Have you tried ninety degree pushups?
You freak. Razz
[You must be registered and logged in to see this link.]
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E0N



Category:
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PostSubject: Re: Training Logs   Wed Oct 05, 2011 9:32 am

All the various animal crawls are good for warming up. I started doing those instead of stretching before exercising.

Flora said there's something wrong with burpees. I don't remember what -- maybe just the impact.

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Gadgetastic!



Category:
  • Hero Support


PostSubject: Re: Training Logs   Fri Oct 14, 2011 8:53 am

I'd like to suggest a rule for this section. A log started can only be posted on by the starter. No response posts. This would insure that we get a true training log from each person and avoid pages and pages of "gee that's awesome" and "this is how I would have done it" threads. Any questions can be posted in the general training forums or by PM.
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Urban Avenger



Category:
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PostSubject: Re: Training Logs   Fri Oct 14, 2011 4:29 pm

I"ll just lock my thread. I like that idea.

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