I've actually been doing this for several years as part of my martial arts workout

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i rigorously scratch my scalp every night, does that count?

This seems... rather far-fetched. All you do is cross your arms over your chest, and hold onto your earlobes while doing squats?

Oh, well. Don't knock it 'til you try it, right? I don't see any reason not to try this, myself. I'll have a go. Thanks for sharing~!

the only reason i try this is because thantos recommended it

it has to do with channeling chi

most martial arts have similar excercises

But in all seriousness, I practice chi meditation and it's very effective at what it does, whether chi actually exists or not. As for yoga, that in concept is similar, but I'd prefer regular yoga over this, not gonna lie.

I gave up mind control when too many of you started wearing tinfoil hats

I still wear my tinfoil hat...haha

I have learn yoga when I was dancer. It is good for body and inner peace. Maybe not the same thing though.